Neck Pain and Tech Neck in Princeton, NJ: When Everyday Stiffness Is Really a Structural Problem
Most people write off a stiff, aching neck as a bad night’s sleep or too many hours at a screen. Sometimes that is all it is. But when the stiffness keeps coming back, spreads into headaches, or never fully lets go, it often points to a structural issue rather than simple muscle fatigue. For neck […]