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  • Blog
  • Home
  • About
    • Meet Dr. Sojitra
    • The Manish Method
    • Our Process
    • Insurance and Payment
    • Testimonials
  • Services
    • Chiropractic Care
    • Spinal Decompression
    • SoftWave Therapy
    • Shockwave Therapy
    • Knee Decompression
    • Cranial Facial Release
    • Cold Laser Therapy
    • EMTT – Magnetolith
    • NeuFit Therapy
    • Hyperbaric Oxygen Therapy
  • Conditions
    • Back Pain
    • Disc Pain
    • Sciatica
    • Neck Pain
    • Knee Pain
    • Neuropathy
    • TMJ
    • Headaches and Migraines
    • Extremity and Joint Pain
    • Vagus Nerve Dysfunction
  • Blog

Day: July 23, 2026

Herniated Disc vs. Bulging Disc: What’s the Difference, and Which One Is More Serious?

A person's hand holding a pen points to a detailed anatomical model of the human spine, showing vertebrae, discs, and nerves. A laptop is partially visible.

One of the most common points of confusion for spine patients is the difference between a herniated disc and a bulging disc. A bulging disc pushes outward past its normal boundary while its tough outer wall stays intact. A herniated disc goes one step further, when that outer layer tears and some of the softer […]

Logo for Princeton Spine Disc & Chiropractic. It features a square graphic with 'PS' in blue outline and 'DC' in white on a blue background, next to the words 'PRINCETON SPINE DISC & CHIROPRACTIC' in blue text.

Princeton Spine Disc & Chiropractic is led by Dr. Manish Sojitra. We focus on the connection between the brain, discs, spine, and general nervous system through multiple services. Let’s get you pain free and back to you again.

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Our Services

  • Chiropractic Care
  • Spinal Decompression
  • SoftWave Therapy
  • Shockwave Therapy
  • Knee Decompression
  • Cranial Facial Release
  • Cold Laser Therapy
  • EMTT - Magnetolith
  • NeuFit Therapy
  • Hyperbaric Oxygen Therapy

Contact

(609) 228-9996

154 Tamarack Circle, Skillman, NJ 08558

Office hours

Monday – Thursday: 10:00 AM – 06:30 PM

Friday: 10:00AM – 1:00PM

Saturday & Sunday : Closed

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